• Holistic Health Center for Personal Growth & Healing (map)
  • 74-05 Metropolitan Avenue (2nd Floor)
  • Queens, NY 11379

Experience a unique kind of yoga class - designed specifically for female survivors of domestic violence & sexual assault. 

Join us for this one hour long yoga class for female survivors of domestic violence / sexual assault. Students will be invited to connect their mind and body through breath and movement. Classes include breathing exercises, yoga poses and guided relaxation. Email info@exhaletoinhale.org with any questions! 

  • No experience necessary

  • Wear any comfortable clothes

  • Yoga mats provided

  • Classes held every Monday from September 11th - October 16th

This class is free, yet space is limited so please pre-register!