Experience a unique kind of yoga class - designed specifically for female survivors of domestic violence & sexual assault.
Join us for this one hour long yoga class for female survivors of domestic violence / sexual assault. Students will be invited to connect their mind and body through breath and movement. Classes include breathing exercises, yoga poses and guided relaxation. Email email@example.com with any questions!
No experience necessary
Wear any comfortable clothes
Yoga mats provided
Classes held each Monday from September 11th - October 16th
This class is free, yet space is limited so please pre-register!