FUNdraiser Yoga class with DK!

Athleta Flatiron Studio (map)

Join Exhale to Inhale and instructor DK Dyson at the Athleta Studio in Flatiron on Wednesday August 2nd for a donation based yoga class. Enjoy an energizing and grounding yoga practice designed to strengthen, inspire, and empower. While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.

DK Dyson

DK Dyson describes her "Great Mission" here on Earth as an effort to help realign this planet back to harmonic balance. She feels this can occur by aligning herself daily, and then inviting others to do so (through yoga and music) to a place of inner sunshine where she mindfully walks each day! She is fortunate to have studied spirituality under two Guru’s, Paramahamsa Muktananda and Gurumai Chidvalasananda for over thirty three years. DK has served her African American Community teaching yoga, helping to detox those addicted to drugs, and performing Rites Of Passage programs for men and women. She has brought yoga and music to troubled youth throughout New York, and dance to the hearing impaired. DK also conducts workshops for her Native American community teaching yoga and music on the Lakota Rosebud Reservation in South Dakota.

Practice for Peace with Amy Norton

Laughing Lotus Yoga (map)

PRACTICE FOR PEACE: A SOCIALLY CONSCIOUS WORKSHOP

Re-center your spirit through yoga philosophy, meditation and a grounding asana practice. We will set up a safe space to connect to the peaceful warrior within— and remember that our practice can give us the inspiration and strength to better serve our community and world.  All proceeds will benefit Exhale to Inhale.  Suggested donation $20.

Amy Norton

Amy Norton came to yoga because she thought it would make her a better dancer, but soon realized it made her a better human. About 10 minutes into her first class with Jasmine, she realized she needed to be a yoga teacher. Amy’s classes are inspired by her love of dance, music, poetry and the simple sweetness of breathing in and breathing out.

 


Join Amy Norton at Laughing Lotus:
August 12th from 2-4pm to #practiceforpeace!

FUNdraising class with Jess Blake!

Athleta Flatiron Studio (map)

Join Exhale to Inhale and instructor Jess Blake at the Athleta Studio in Flatiron on Wednesday September 6th for a donation based yoga class. Enjoy an energizing and grounding yoga practice designed to strengthen, inspire, and empower. While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.

Jess Blake

Jess Blake has been teaching yoga in New York City for over eight years. She is a 500 hour registered yoga teacher certified through YogaWorks.  She has additional certifications in Prenatal/Postnatal and Restorative Yoga. Jess’ classes consist of intelligent and creative sequencing and she carefully guides her students through each pose so that they can practice with confidence and clarity. Jess infuses mindfulness techniques, meditation, and breath-work into her classes, offering students the opportunity to develop a deeper awareness of their own mind-body-spirit connection. She brings a sense of presence and compassion into her teaching and aims to create a nourishing and empowering experience for her students. To learn more visit  www.jessblakeyoga.com.

Athleta Flatiron Studio
September 6th, 6:00pm - 7:00pm