Candlelight yoga class Sundays @ Naam Yoga 12/3

Naam Yoga (map)

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Naam has joined with Exhale to Inhale to provide special donation based community classes on Sunday evenings.  Proceeds from these community classes will be donated to Exhale to Inhale and will help us bring the healing and grounding practice of yoga to those who can most benefit, but wouldn't otherwise have access.

Each class is lead by a guest teacher from our community. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.


Join guest Teacher Bridget Saracino on December 3rd @ 5pm 

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Bridget Saracino is a National Yoga Alliance Certified Teacher. She trained in the YogaWorks Method which combines Ashtanga and Iyengar principles and then deepened her practice by training in musical yoga for children with Yo Re Mi. She believes in chasing what brings you joy, radical self-compassion, and the pursuit of self-discovery through a healthy mind-body relationship. This guides her practice and her teaching style, which focuses on alignment, generosity, and encouraging practitioners to meet themselves on the mat where ever they are in each moment.

Sundays @ 5pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

Move for Meaning with Suzannah & Melissa @ Corepower on 12/3

Corepower Yoga (map)

Join Suzannah Gratz & Melissa Hernandez at Corepower in Williamsburg!

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Melissa Hernandez

Melissa Hernandez

Turn stress into sweat when you join Melissa and Suzannah as they co-lead this 75 minute candlelight yoga class.  This class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your practice like never before. This class is practiced in candlelight.

Suzannah Gatz

Suzannah Gatz

While you're feeling good, you'll be doing good since contributions to this class will be donated to Exhale to Inhale!

Move for Meaning w/Aditi & Zoë @ Yoga Vida - 12/10

Yoga Vida (map)

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Join Exhale to Inhale founder Zoë LePage, and Aditi Shah for an afternoon fllow. You can expect dynamic vinyasa (read: a mini sweat sesh) followed by restorative yoga and yoga nidra for deep release.

After class, stick around for light bites and refreshments sponsored by sweetgreen, sweet treats by loveloveedibles, and an amazing raffle of Amanda Shafran jewelry

This class is open to all levels. All proceeds will benefit survivors of domestic violence and sexual assault

Yoga Vida
December 10th 2pm - 4pm
99 UNIVERSITY PLACE @ 12TH ST.
6TH FLOOR
NEW YORK, NEW YORK 10003
(212) 995-5553

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