6pm w/Rachel Prout @ Numi Yoga

Numi Yoga (map)

At Numi Yoga our practice inspires us to work for the peace and happiness of all humans and creatures.  From time to time, we'll host donation classes to benefit causes that we love and support.  Join us on March 26th at 6pm to support Sexual Assault Awareness Month and Exhale to Inhale.  Class will be appropriate for mixed levels and 60 minutes long.  Some experience with yoga poses (aka: knowing "downward facing dog") will be helpful!

8am w/Whitney Riegel Mooney @ Hot Hatha Yoga

Hot Hatha Yoga (map)

Join Whitney every Saturday morning in April 8am-9am! All proceeds will support Exhale to Inhale and our important work in bringing trauma-informed yoga to survivors of domestic violence and sexual assault!

11am w/Sarah Finger @ ISHTA

ISHTA Yoga (map)

Yogiraj Sarah Finger is offering a donation class on Saturday April 1st, 11:00am-12:20pm for Exhale to Inhale!

Show your support for survivors of domestic & sexual violence by coming to practice! Class packages + memberships will be accepted, and there will be an opportunity for additional donations.

6pm Yoga w/Jeesoo Park @ Athleta Flatiron

Athleta Flatiron Studio (map)

Join Exhale to Inhale and instructor Jeesoo Park at the Athleta Studio in Flatiron on April 5th for a donation based yoga class. Enjoy an energizing and grounding yoga practice designed to strengthen, inspire, and empower.

Proceeds from this class will benefit Exhale to Inhale, and will help us bring the healing and grounding practice of yoga to even more survivors of domestic violence and sexual assault.

Jeesoo Park was certified with CorePower Yoga in Washington, D.C., and has been teaching since 2013. Her classes are empowering and challenging, designed to help yogis block out the stress of the city and feel strong every day. A former Division I track athlete and competitive equestrian, Jeesoo currently volunteers with Exhale to Inhale and teaches Hot Power Flow and Hot Vinyasa classes at New York Yoga on the Upper East Side. She works full-time with ABC Newsand holds a B.A. from Bucknell University and an M.S. from the Columbia University Graduate School of Journalism.

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Athleta Flatiron Studio
126 5th Avenue
New York, NY 10011

REGISTER NOW

8am w/Whitney Riegel Mooney @ Hot Hatha

Hot Hatha Yoga (map)

 

Join Whitney every Saturday morning in April 8am-9am! All proceeds will support Exhale to Inhale and our important work in bringing trauma-informed yoga to survivors of domestic violence and sexual assault!

12:30 Workshop: Exploring hands on adjustments w/regards to subtle body

ishta yoga (map)

This workshop is a exploration of how to approach hands on adjustments in consideration to the charka system and subtle body energy. We will focus on ways to develop a sensitivity to directing prana while using hands on assistance that not only deepens the students' practice but deepen ones experience as a teacher.

Melissa Brasier is a 500-Hour Yoga Alliance Certified teacher. She began her teacher training in 2000 under the guidance of Jean Koerner and Alan Finger at Be Yoga in NYC. Her ISHTA Yoga classes explore athletic, graceful movement while flowing on the breath. She welcomes students of all levels to begin or continue their practice with her.

8am w/Whitney Riegel Mooney @ Hot Hatha Yoga

Hot Hatha Yoga (map)

 

Join Whitney every Saturday morning in April 8am-9am! All proceeds will support Exhale to Inhale and our important work in bringing trauma-informed yoga to survivors of domestic violence and sexual assault!

3pm w/Rachel Prout @ Yoga Heights

Yoga Heights (map)

Join our class on April 15th at 3pm with Rachel Prout!

Yoga Heights strives to nourish and support the community within and outside of our studio every day. Our students are all local and thus they are part of the community at large. We take our mission of making yoga accessible to everybody very seriously. We are committed to making yoga affordable for anyone that wants to incorporate it in their lives. Our mission is  yoga for “every body at every level and every budget.” We uphold this mission with the utmost integrity and are dedicated to working with anyone who reaches out to make sure yoga can fit in their budget.

9:30am Vinyasa w/Ali Miskiewicz @ 02 Living

02 Living (map)

Situated in Yellow Monkey Village in Cross River, N.Y., O2 holistic community has everything you could ever need: yoga studios, a day spa, an organic cold-pressed juice and smoothie bar, and an eco-friendly boutique carrying high-end yoga clothing and apparel as well as O2living skincare.

7pm Vinyasa w/Renee Simon @ 02 Living

02 Living (map)

Situated in Yellow Monkey Village in Cross River, N.Y., our O2 holistic community has everything you could ever need: yoga studios, a day spa, an organic cold-pressed juice and smoothie bar, and an eco-friendly boutique carrying high-end yoga clothing and apparel as well as O2living skincare.

9:30am Hot Vinyasa w/Abigail Murthy @ 02 Living!

02 Living (map)

Situated in Yellow Monkey Village in Cross River, N.Y., our O2 holistic community has everything you could ever need: yoga studios, a day spa, an organic cold-pressed juice and smoothie bar, and an eco-friendly boutique carrying high-end yoga clothing and apparel as well as O2living skincare.

5pm w/Kristy Vizzone @ Shore Point Yoga

Shore point yoga (map)

Mellow Yoga Flow-all levels

Kristy Vizzone, MA, RYT500 will focus on breath and mindful awareness to keep the mind calm while moving through the various asanas. Postures will be cued with the opportunity to add difficulty for the students seeking more of a challenge. Strengthening deep core line muscles, building body and present moment awareness.

Surf4Karma is a website developed to combine helping different & important causes through Kristy Vizzone's yoga teaching.

 

This class will be held at Shore Point Yoga.  Register here: http://shorepointyoga.com/class-schedule/

 

8am w/Whitney Riegel Mooney @ Hot Hatha

Hot Hatha Yoga (map)

Join Whitney every Saturday morning in April 8am-9am! All proceeds will support Exhale to Inhale and our important work in bringing trauma-informed yoga to survivors of domestic violence and sexual assault!

5pm w/Janine Silva @ Area Yoga

Area Yoga (map)

Yoga of Action: Turn your asana into action ... social action. This is a yoga class that draws on the healing energy of the yoga practice and the healing energy of community to not only heal yourself, but help heal others as well. A class and community meet up where people can practice more than just their vinyasa - take class with seasoned yoga teachers of the community where 100% of the proceeds go to protect our civil liberties and support marginalized communities.