Slip into stillness with the beautiful practice of restorative yoga
with Frank Finochio
The practice begins with a gentle guided vinyasa and stretching to release stress in the breath and tension in the joints and muscles of the shoulders, hips and lower back where we hold much of our stress. Participants will then recline on bolsters, listen to soothing music, smell the aroma of essential oils and feel gentle hands-on adjustments. Each pose is held for 10 to 15 minutes. Please come join us to relax, renew, restore and illuminate.
Frank Finochio was inspired to assist others on their healing journeys through his experience with his own. Frank studied the ancient practices of the Medicine men and women of Peru and the Amazon with Alberto Villoldo, and indigenous shamans of the Americas at the Four Winds Society, completing the Healing the Light Body School and the Munay Ki. He is accomplished in these ancient techniques that heal the Luminous Energy Field (aura) which retain the imprints of past traumas and woundings. Frank empowers his clients to heal from the heart through love, compassion, forgiveness and gratitude so that one may release the old energies and stories, live in truth, and become the essence of who they are meant to be. Frank has a private healing and yoga practice in the New York metropolitan area based in Nyack.
Please RSVP to Frank as space is limited: email@example.com
April 18th, 7:30pm
Union Arts Center (map)
2 Union Street
Sparkill, NY, 10976