Womens/Transitions with Evelyn Deluca
Connect with a community of peers, those seeking to consciously deepen their relationship to their body, in a class that offers support to women in every stage of life. This gentle class incorporates the Anusara Universal Principles of Alignment that optimize life-energy through the whole body, empowering us to utilize our own awareness and body’s movement to find deep inner repose. Poses and breathwork will help strengthen, align, stretch, and relax. Suitable for beginners to yoga and for all women looking to connect to the cycles of the female body.
Evelyn Deluca was first drawn to yoga for its alignment principles after studying dance, Evelyn became a student of Anusara because of its transformative power.
Evelyn’s class takes a gentle approach, using breath and alignment, inviting her students to access their own grace-filled energies. Her classes generate the spaciousness needed to meet life challenges with steadfastness and steadiness.
April 28th @ 12:30pm
The World Yoga Center
265 West 72nd Street
New York, NY