• ISHTA Yoga (map)
  • 56 East 11th Street
  • New York, NY, 10003
  • United States

Yoga, Resilience, and Trauma Recovery Workshop with Lisa Danylchuk

In this workshop, we will explore resilience in the face of traumatic experiences, and resources to connect yogis and trauma survivors to healing aspects of the yoga practice. Informed by trauma theory and the chakra system, this approach brings a strength-based, titrated approach to healing that is built upon the concepts of ahimsa, nonviolence, and the professional commitment to do no harm.

In this workshop, students will learn:

  • How to apply chakra work to trauma recovery;
  • How to integrate resourcing into group classes;
  • When to refer clients for therapeutic work beyond the scope of yoga practice alone.
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Lisa Danylchuk is a licensed psychotherapist and founder of the Center for Yoga and Trauma Recovery based in Oakland, California. A graduate of UCLA and Harvard University, Lisa presents on yoga and trauma treatment internationally and is the author of the bestselling books Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress, and How You Can Heal: A Strength Based Guide to Trauma Recovery. She also serves on the UN Task Force for the International Society for the Study of Trauma and Dissociation. More information at: www.howwecanheal.com

May 21st 12:30-3:30pm
ISHTA Yoga
56 East 11th Street NYC
Investment $65 - $75