• ishta yoga (map)
  • 56 East 11th Street
  • New York, NY, 10003
  • United States

This workshop is a exploration of how to approach hands on adjustments in consideration to the charka system and subtle body energy. We will focus on ways to develop a sensitivity to directing prana while using hands on assistance that not only deepens the students' practice but deepen ones experience as a teacher.

Melissa Brasier is a 500-Hour Yoga Alliance Certified teacher. She began her teacher training in 2000 under the guidance of Jean Koerner and Alan Finger at Be Yoga in NYC. Her ISHTA Yoga classes explore athletic, graceful movement while flowing on the breath. She welcomes students of all levels to begin or continue their practice with her.