Trauma-informed yoga classes

The trauma-informed yoga classes listed below are free and open to the public.

Trauma-informed yoga classes you can do at home

If you believe in our mission and would like to help, please click here to make a tax deductible donation. If you would like to participate in the Movement for Meaning, click here. If you would like to establish a program at your shelter or community center and you are in NY, CT, or L.A., just click to send us a message.