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ETI x NAAM: Move for Meaning Community Class Sunday - 2/25

Naam Yoga (map)

Naam Yoga has joined with Exhale to Inhale to provide special donation based community classes every Sunday!  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit from yoga, yet might not otherwise have access.

Every Sunday in February join Gabi Martin for an introduction to Naam Yoga

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What is Naam Yoga?  
Naam Yoga works with the healing properties of breathwork, sound meditation and dynamic movement to revitalize the body.  In this Intro to Naam Yoga class, the instructor will guide you through all aspects of breathing techniques, mantras, healing hand positions (mudras), and standing postures. Naam Yoga has many health benefits, such as improving circulation, detoxifying, reducing stress, increasing positivity, and balancing the nervous system.

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Gabi is a native Bostonian and proud New Yorker. She cares deeply about community, creativity and mindfulness. She was introduced to yoga 10 years ago; quickly realizing the healing benefits, she continued to practice and explore various styles. In 2015, Gabi started attending classes at Naam Yoga New York, and felt at home. She recently completed her Naam Yoga Certification in the Fall of 2017 and is excited to share this generous and joyful practice with the world.  She is grateful for the opportunity to take part in ETIxNAAM: Move for Meaning.

 

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - March 4th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Annie Lee on Sundays in March!

Annie Lee.JPG

Hi, my name is Annie Lee and I’m currently a graduate student at Columbia University studying Alzheimer’s Disease. I have recently finished my 200-hour training, and I’m excited to share what I have learned with all of you! My teaching style is alignment-focused Vinyasa, You can expect a well-prepared sequence with a balanced mix of flow and breath work. I also like to take some time in class to really break down key poses to experience the fullest benefits of them! During my free time, I love to go on long walks with my dog, Lucky.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - March 11th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Annie Lee on Sundays in March!

Annie Lee.JPG

Hi, my name is Annie Lee and I’m currently a graduate student at Columbia University studying Alzheimer’s Disease. I have recently finished my 200-hour training, and I’m excited to share what I have learned with all of you! My teaching style is alignment-focused Vinyasa, You can expect a well-prepared sequence with a balanced mix of flow and breath work. I also like to take some time in class to really break down key poses to experience the fullest benefits of them! During my free time, I love to go on long walks with my dog, Lucky.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - March 18th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Annie Lee on Sundays in March!

Annie Lee.JPG

Hi, my name is Annie Lee and I’m currently a graduate student at Columbia University studying Alzheimer’s Disease. I have recently finished my 200-hour training, and I’m excited to share what I have learned with all of you! My teaching style is alignment-focused Vinyasa, You can expect a well-prepared sequence with a balanced mix of flow and breath work. I also like to take some time in class to really break down key poses to experience the fullest benefits of them! During my free time, I love to go on long walks with my dog, Lucky.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - March 25th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Annie Lee on Sundays in March!

Annie Lee.JPG

Hi, my name is Annie Lee and I’m currently a graduate student at Columbia University studying Alzheimer’s Disease. I have recently finished my 200-hour training, and I’m excited to share what I have learned with all of you! My teaching style is alignment-focused Vinyasa, You can expect a well-prepared sequence with a balanced mix of flow and breath work. I also like to take some time in class to really break down key poses to experience the fullest benefits of them! During my free time, I love to go on long walks with my dog, Lucky.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

Take Back Your Power - wine, words, book reading & signing

lululemon Hub 17 (map)

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Take Back Your Power: Join award-winning author Sweta Srivastava Vikram, at the release of her debut U.S. novel Louisiana Catch, and a team of esteemed women panelists working in wellness. Louisiana Catch (Modern History Press) is a book about a grieving daughter and abuse survivor who must summon the courage to run a feminist conference, trust a man she meets over the internet, and escape a catfishing stalker to find her power. 

In honor of Sexual Assault Awareness Month, there will be a panel discussion (featuring Sweta Vikram - Author, Tyvette Symone - ETI Teacher, Marissa Beckett - Director of Programs & Community Partnerships at the NYC Family Justice Center, Queens) on the need for dialogue about the impact of sexual violence on womens' lives, what can we do to better protect ourselves, and how yoga and meditation can help with the healing process. 

There will be wine, words, book reading and signing, Q&A, and a short meditation led by Caroline Smith - ETI Teacher. We think you'll leave feeling inspired, grounded, and grateful.

Louisiana Catch is on U.K.’s “Best Books to Read in 2018” list.

This event is free though you must RSVP

NAAM x ETI Community yoga class - May 6th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Esthefany Castillo on Sundays in May!

IMG_7008 - Esthefany Castillo.JPG

Yoga to me is the practice of finding ease during discomfort, both on and off the mat. I am a creative yoga instructor. I like to teach both with and without music, using the presence or lack thereof, as a tool to help my students to connect with their bodies. I teach a medium to fast pace vinyasa flow, offer hands-on adjustments when requested, and without a doubt always bring my warm and outgoing personality with me to class. My goal for every class is to inspire and challenge students to discover new connections within themselves, and with others.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - May 13th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Esthefany Castillo on Sundays in May!

IMG_7008 - Esthefany Castillo.JPG

Yoga to me is the practice of finding ease during discomfort, both on and off the mat. I am a creative yoga instructor. I like to teach both with and without music, using the presence or lack thereof, as a tool to help my students to connect with their bodies. I teach a medium to fast pace vinyasa flow, offer hands-on adjustments when requested, and without a doubt always bring my warm and outgoing personality with me to class. My goal for every class is to inspire and challenge students to discover new connections within themselves, and with others.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - May 20th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Esthefany Castillo on Sundays in May!

IMG_7008 - Esthefany Castillo.JPG

Yoga to me is the practice of finding ease during discomfort, both on and off the mat. I am a creative yoga instructor. I like to teach both with and without music, using the presence or lack thereof, as a tool to help my students to connect with their bodies. I teach a medium to fast pace vinyasa flow, offer hands-on adjustments when requested, and without a doubt always bring my warm and outgoing personality with me to class. My goal for every class is to inspire and challenge students to discover new connections within themselves, and with others.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC

NAAM x ETI Community yoga class - May 27th

Naam Yoga (map)

Naam Yoga.jpg

Naam has joined with Exhale to Inhale to provide special community classes every Sunday.  Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.

Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.

Join Guest Teacher Esthefany Castillo on Sundays in May!

IMG_7008 - Esthefany Castillo.JPG

Yoga to me is the practice of finding ease during discomfort, both on and off the mat. I am a creative yoga instructor. I like to teach both with and without music, using the presence or lack thereof, as a tool to help my students to connect with their bodies. I teach a medium to fast pace vinyasa flow, offer hands-on adjustments when requested, and without a doubt always bring my warm and outgoing personality with me to class. My goal for every class is to inspire and challenge students to discover new connections within themselves, and with others.

Every Sunday @ 2pm
Naam Yoga
141 West 72nd Street
Suite 1  NYC