Join Exhale to Inhale and Jillian Smith for class on 10/21!
While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.
Jillian found yoga at a time in her life when she needed it the most. She now believes in the importance of a consistent yoga practice that focuses on the strength of the body as well as the strength of the mind. Jillian received her RYT-200 in Brooklyn, New York from Sacred Studio (a hot yoga, movement, and meditation studio for all ages, sizes, and experience levels). Her style of teaching incorporates diverse stages of power, pace, and energy backed up with an urban vibe, personal mindfulness, and contemporary music. She is an advocate for all students to be authentic to their individual practice and manifest their power from within. Jillian is also certified with Exhale to Inhale as a Trauma Informed Yoga Teacher.