Join us for a morning yoga class with Shannon Carlin at lululemon Westport!
While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.
Shannon Carlin visited ashrams with her parents as a child and then many years later, found herself in a yoga class one day. Though unfamiliar with the poses, the breath, and of course-sanskrit, she immediately felt a sense of belonging and of coming home. The experience resonated so deeply with her that she knew she had taken her first steps on a life-long path of study, practice and devotion. In between the movement of your breath and body, her classes will help you find an ever-evolving sense of connection to the most authentic parts of yourself and a deeper sense of engagement with the world around you. Shannon is completing her 500hr advanced training with Tiffany Cruikshank of Yoga Medicine, and continues to study philosophy with Dr. Douglas Brooks.
October 25th at 8:30am
91 Main Street
Westport, CT, 06880