Three classes to choose from to support Exhale to Inhale. 5:30pm, 6:00pm, and 6:30pm on 4/25.
Evolve Bootcamp (open to all levels!) classes are 30 minutes of non-stop activity. We focus on workouts that target the total body through an emphasis on strength, core, and cardio. These classes are intense, but customizable to all levels of fitness, whether it is your first time on the mat or you are a seasoned vet. You will leave this class sweaty, exhausted, and accomplished. No two classes are the same in order to shock the body and keep things interesting. Stay for one class, or book multiple!
Kenny Pena has been in the fitness industry either training, teaching or coaching since 1989. With over 20 years of training Kenny has developed his own style that has been found to be effective, efficient and safe. The best part of Kenny's program is that it can be done in 30 minutes! Kenny not only pushes his clients in the room, but pushes them in their personal lives to eat well and live a happy and well balanced life.
April 25th @ 5:30, 6:00, and 6:30
Evolve Fitness NYC
316 E. 53RD STREET; 3RD FLOOR