Join Exhale to Inhale and instructor Katherine Shapiro at the Athleta Studio in Flatiron on Wednesday November 1st for a donation based yoga class. Enjoy an energizing and grounding yoga practice designed to strengthen, inspire, and empower. While you're feeling good you'll be doing good, since all proceeds from this class will support Exhale to Inhale! Your participation will help us bring the healing practice of yoga to even more survivors of domestic violence and sexual assault.
Katherine Shapiro has been teaching yoga for over 15 years in NYC and The Hamptons. She teaches at Yoga Shanti, YogaWorks and One Ocean Yoga, as well as Hospital for Special Surgery’s Public and Patient Education Division. She has a BFA in Dance from SUNY Purchase. She is registered with Yoga Alliance as a E-RYT 500 and a Yoga Alliance continuing education provider (YACEP). What brought me to yoga? ... My desire for mindful and compassionate living in a sometimes chaotic world. The practice of yoga is both deeply grounding and joyful. For more info see my web page. Www.yogakats.com
Athleta Flatiron Studio
November 1st, 6:00pm - 7:00pm