Take Your Run to Another Level!
Run in honor of Exhale to Inhale's October Movement for Meaning campign! Join us as our coach, Raj, leads us through the HIGH 45: a 45-minute class in which you can expect to cover between 3 and 5+ miles in this treadmill only interval-based endurance class.
By joining us, you are joining the Movement for Meaning! The Movement for Meaning is a movement of people all across the country who are looking to make a difference in the lives of survivors of domestic and sexual violence. This October, join this dedicated group of extraordinary humans as they work with us to bring the healing practice of trauma-informed yoga to people who might otherwise not have access.