Join Amy & Emily on 4/23 @ Y7 STUDIO
As part of April’s sexual assault awareness month, Y7 Studio has partnered with Exhale to Inhale to bring you an uplifting 75 minute candlelit vinyasa flow co-taught by Amy Apgar and Emily Torockio at Y7’s beautiful Bowery Lab space. Your $25 donation will go directly to Exhale to Inhale to sponsor a survivor to attend an ETI yoga class. All levels welcome. Mat, towel, sweat, and tunes provided.
Amy Apgar has practiced and studied movement since childhood, and has over six years of experience as a yoga instructor. She holds a BA in Dance and completed her 200 hour YTT at Prana Power Yoga, has studied with I.Am.You. Studio, The Baptiste Institute, Exhale to Inhale - and continues her studies each and every time she steps into the studio. In addition to teaching full time, she also works as a Teaching Mentor on the teaching management team at Y7 Studio. Amy’s goal is to help students listen and attune to their own unique bodies and minds. Amy believes that yoga should be uplifting, cathartic, empowering, and FUN - a moving meditation that cultivates honor, respect, and value for all parts of your Self.