Naam has joined with Exhale to Inhale to provide special community classes every Sunday. Proceeds from these classes will be donated to ETI and will help us bring the healing practice of yoga to survivors who can most benefit, yet might not otherwise have access.
Every class will be lead by a guest teacher. Guest teachers come from diverse backgrounds and approach class with their own unique style and philosophy.
Join Guest Teacher Esthefany Castillo on Sundays in May!
Yoga to me is the practice of finding ease during discomfort, both on and off the mat. I am a creative yoga instructor. I like to teach both with and without music, using the presence or lack thereof, as a tool to help my students to connect with their bodies. I teach a medium to fast pace vinyasa flow, offer hands-on adjustments when requested, and without a doubt always bring my warm and outgoing personality with me to class. My goal for every class is to inspire and challenge students to discover new connections within themselves, and with others.
Every Sunday @ 2pm
141 West 72nd Street
Suite 1 NYC