Isabel Valdez

Isabel Valdez started practicing yoga in 2012
when she was looking for a practice that complemented her more intense workouts,
and fell in love with it. Motivated to deepen her practice, she spent the summer of 2016 in
NYC getting certified by completing the 200- RYT. Originally from Mexico, she decided to
move to NYC in 2017 and has been more immersed in the yoga community than ever,
learning different styles from amazing teachers and taking advantage of the studios that the
city provides. She’s passionate about the wellness world and loves to move her body in
many different ways to keep her active and energized. Isabel loves the mind-body connection yoga provides and is always happy to get on her mat and share the experience that yoga offers. She enjoys
running at least one half-marathon a year, visiting cute coffee shops whenever she can, and traveling.

Isabel Valdez started practicing yoga in 2012 when she was looking for a practice that complemented her more intense workouts, and fell in love with it. Motivated to deepen her practice, she spent the summer of 2016 in NYC getting certified by completing the 200- RYT. Originally from Mexico, she decided to move to NYC […]