Lindsay Gruskay

Lindsay Gruskay began practicing yoga to cope with the anxiety and stress of living in New York City. She soon discovered the incredible physical and emotional benefits of the practice and its powerful ability to heal both the body and the mind. She completed her 200- hour Teacher Training with Y7 in 2015 and her ETI Trauma
Informed Yoga training in 2017. Off the mat, Lindsay is a Media and Marketing professional at NBC, meditation
practitioner, hiking and outdoor enthusiast and animal lover. Lindsay is extremely grateful and honored to teach
on behalf of ETI and to use this platform to share the healing practice of yoga with her students, helping them
find peace of mind and strength and ownership of body.

Lindsay Gruskay began practicing yoga to cope with the anxiety and stress of living in New York City. She soon discovered the incredible physical and emotional benefits of the practice and its powerful ability to heal both the body and the mind. She completed her 200- hour Teacher Training with Y7 in 2015 and her […]