Lisa Lindstrom

Lisa Lindstrom was looking for a way to spice up her exercise routine in her 20s, when she found
yoga at a New York City gym. After a few years, three children and a move to the suburbs, her practice developed into a passion for yoga — the anatomy, philosophy and most importantly, the consciousness it brought to her everyday life. Through her lighthearted, nurturing classes, Lisa hopes to share with others the peace and contentment that yoga has helped bring to her life. She received her 200-hour teacher training certification through Yoga Haven in Scarsdale, NY and continues to explore all the facets of yogic study. She is grateful to and continually inspired by many beautiful students and teachers in Westchester and NYC.

Lisa Lindstrom was looking for a way to spice up her exercise routine in her 20s, when she found yoga at a New York City gym. After a few years, three children and a move to the suburbs, her practice developed into a passion for yoga — the anatomy, philosophy and most importantly, the consciousness […]