Monica Esquivel

Monica Esquivel discovered the benefits of Yoga/Ayurveda in 2014 while she was feeling miserable
as her four grown children were leaving the nest and she was facing divorce. Yoga/Ayurveda has helped her discover her true self and her life mission, to help people be happy. The worst abandonment one can suffer is self-abandonment and Yoga/Ayurveda helps us reconnect with ourselves. Monica became certified in Ayurveda at Kripalu, yoga at The Yoga School New York, and with Exhale to Inhale. She serves as a volunteer helping families with addiction recovery at her Queens LDS church. Monica’s unique yoga style is self-love yoga where she helps her students become their best friends. She believes we came to this world to be HAPPY!

Monica Esquivel discovered the benefits of Yoga/Ayurveda in 2014 while she was feeling miserable as her four grown children were leaving the nest and she was facing divorce. Yoga/Ayurveda has helped her discover her true self and her life mission, to help people be happy. The worst abandonment one can suffer is self-abandonment and Yoga/Ayurveda […]