Nikita Cassidy

Nikita Cassidy discovered her passion for yoga when she was just twelve years old at a summer camp for self-discovery in upstate New York. Dealing with severe anxiety and depression as a teenager, yoga changed
and ultimately saved her life in so many ways. It gave her a safe space to explore her body, while also
allowing her to get out of her head. Nikita’s experience with yoga as a teenager inspired her to complete her 200-hour training and spread the healing power of yoga to children, teens, and adults. She currently teaches yoga to children and teens in schools in New York City, and founded Safe Camp Yoga to teach children and teens about yoga, selfcare, mindfulness, meditation, and holistic healing. Her goal is to give her students a safe space to explore
themselves and make room for self discovery and transformation.

Nikita Cassidy discovered her passion for yoga when she was just twelve years old at a summer camp for self-discovery in upstate New York. Dealing with severe anxiety and depression as a teenager, yoga changed and ultimately saved her life in so many ways. It gave her a safe space to explore her body, while […]