Sammee Leigh

Sammee Leigh changed her life with fitness. Yoga and running empowered her to care for herself by inviting in balance, and moving away from things not positively serving her. To deepen her personal practice, Sammee earned her Stråla Yoga certification but upon completion she was inspired to bring this dogma-free yoga to as many people as possible. She believes yoga is for everyone; that it’s about moving everything you have with natural ease. She wants to inspire, encourage, empower as many people as she can to live their best life on their terms. Sammee believes health and wellness are not one size fits all. That it’s not about stepping out of your comfort zone, it’s about expanding your comfort zone from the inside out, starting right where you are, and working with what you have. www.sammeeleigh.com | Instagram & Twitter: @chasing_sammee

Sammee Leigh changed her life with fitness. Yoga and running empowered her to care for herself by inviting in balance, and moving away from things not positively serving her. To deepen her personal practice, Sammee earned her Stråla Yoga certification but upon completion she was inspired to bring this dogma-free yoga to as many people […]