Amy Apgar

Amy Apgar has practiced and studied movement since childhood, and has over six years of experience as a yoga
instructor. She holds a BA in Dance and completed her 200 hour YTT at Prana Power Yoga, has studied with I.Am.You.
Studio, The Baptiste Institute, Exhale to Inhale – and continues her studies each and every time she steps into the studio. In addition to teaching full time, she also works as a TeachingMentor on the teaching management team at Y7 Studio.
Amy’s goal is to help students listen and attune to their ownunique bodies and minds. Amy believes that yoga should be uplifting, cathartic, empowering, and FUN – a moving meditation that cultivates honor, respect, and value for all parts of your Self.

Amy Apgar has practiced and studied movement since childhood, and has over six years of experience as a yoga instructor. She holds a BA in Dance and completed her 200 hour YTT at Prana Power Yoga, has studied with I.Am.You. Studio, The Baptiste Institute, Exhale to Inhale – and continues her studies each and every […]