Below is a partial list of the incredible shelters & community groups we partner with to bring trauma-informed yoga to survivors of domestic violence and sexual assault. Our goal is to become a true partner with these organizations and work together to create a safe space and practice that meets the needs of both survivors and employees.

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Barrier Free Living supports individuals with disabilities to live dignified lives free of all forms of abuse and bias. We work with people with disabilities — both survivors of domestic violence and homeless men, women and children — to thrive in safe, supportive communities. For more information visit

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Bottomless Closet works to reduce the barriers New York City women face in the search for employment as well as provide on-going support and education so they gain the tools to succeed in their professional lives. Learn more

CAMBA provides services in six core areas: economic development, education & youth development, family support services, HIV/AID services, housing services & development, and legal services. CAMBA’s family support services include family violence intervention, foster care prevention, maternal and infant health intervention, nutritional services and refugee resettlement.  For more information visit:

Yoga for Trauma at the Center for Family Justice

The Center for Family Justice Inc. is Connecticut’s first Family Justice Center. It brings all domestic, sexual and child abuse services – crisis intervention, police, prosecutors, civil/legal providers, counseling – under one roof, in our headquarters in Bridgeport, CT. Together, we work to break the cycle of violence by helping those in crisis restore their lives. We provide free, confidential, bilingual crisis services in Bridgeport, Easton, Fairfield, Monroe, Stratford and Trumbull.  Learn more at

CONNECT is dedicated to preventing interpersonal violence and promoting gender justice. By building partnerships with individuals and communities, CONNECT strives to help change the beliefs, behaviors and institutions that perpetuate violence. Through legal empowerment, grassroots mobilization and transformative education, CONNECT seeks to create safe families and peaceful communities. To find out more visit:


Since 1977 The Crime Victims Treatment Center has been helping survivors of interpersonal violence heal.  Our support comes in the forms of crisis intervention, individual and group trauma-focused therapy, legal advocacy, complementary therapy and psychiatric consultation.  We are available from the moments following an assault, all the way through the culmination of a survivor's healing process.  All of our services are confidential and completely free of charge.

DVCC and Exhale to Inhale provide Yoga for survivors of domestic violence

The Domestic Violence Crisis Center's (DVCC) mission is to promote the fundamental right for all individuals to be safe in their personal relationships. Since 1980, the DVCC has provided crisis services to victims of domestic violence and their children and safeguarded their rights through legal, housing, medical, counseling, economic and educational initiatives. Direct services include SafeHouses (Norwalk and Stamford); 24-Hour hotline; EsperanzaCT, our Spanish language web resource and assistance line; Court and Legal Advocacy; Individual and Group Counseling; financial, education, housing advocacy; Medical Advocacy; and connection to additional community services. All of our services are free and confidential. To find out more visit:

Good Shepherd Supports Exhale to Inhale and trauma informed yoga

For nearly 40 years, Good Shepherd Services’ Safe Homes Project has been working to confront and eliminate domestic and partner violence in New York City. We provide a full array of services, which include a hotline, counseling, safety-planning, as well as a 20-bed shelter for survivors and their children. For more information visit:

Her Justice engages the talent and resources of New York City's law firms, bringing together committed lawyers and determined women to secure life-changing results. The women served by Her Justice face poverty and abuse every day. They struggle to care for their children and keep them safe from harm. For more information visit:

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My Sisters’ Place strives to engage each member of society in our work to end domestic violence and human trafficking, so that all relationships can embrace the principles of respect, equality, and peacefulness.  We advance this mission with direct services, advocacy and community education. Through direct services, we support victims of domestic violence, sexual assault, dating violence, stalking and human trafficking, in seeking safety, self-determination, and justice. Through advocacy, we act as a force for social change in law and public policy. Through community education, we challenge public perceptions of intimate violence and the social inequities that give rise to it, and we promote prevention with a special emphasis on youth.

NYC Mayor's office supports yoga for trauma

The Mayor's Office to Combat Domestic Violence (OCDV), established in 2001, oversees the citywide delivery of domestic violence services, develops policies and programs, and works with diverse communities to increase awareness of domestic violence. OCDV works alongside City agencies, community based and advocacy organizations, local leaders, and service providers to expand access to services citywide for victims and their children to receive the help that they need. Visit

NYC Alliance against Sexual Assault and Exhale to Inhale offer free Trauma Sensitive Yoga

The mission of the New York City Alliance Against Sexual Assault is to prevent sexual violence and reduce the harm it causes through education, research and advocacy. For more information please visit:

Operated by Sanctuary for Families, families enter Sarah Burke House (SBH) after leaving a domestic violence crisis shelter. While many families’ most pressing needs have been met by the time they enter transitional shelter, barriers remain. Our staff work closely with families to help them find housing and plan for the long term. SBH is New York’s first and largest transitional shelter for survivors of domestic violence.  The facility is state-of-the-art, and includes group rooms, a library, a large and cheery children’s space, and an outdoor play area. SBH houses 58 families, most who stay for more than eight months. For more information visit:

The Seamen's Society operates Safe Passage - a non-residential domestic violence intervention program on Staten Island. Services include crisis intervention, counseling, advocacy, legal services and parent/child support groups. Safe Passage works closely with survivors to increase their independence from the batterer, as well as to empower them to make healthier choices for their future.  Learn more at

STEPS to End Violence (STEPS) is a holistic program of services for victims of gender-based violence with a focus on prevention, intervention, and policy advocacy. Spurred by a call to action resulting from an historic hearing at Bedford Hills Women’s Prison in which twelve women testified to their histories of battering and its relationship to the charges which eventually brought them to Bedford, STEPS has been providing holistic, trauma-informed services since 1986. Begun with a staff of two as a court advocacy project for battered women defendants, the program has since grown exponentially and now reaches over 5,000 New Yorkers each year. Learn more here.

The Family Center and Exhale to Inhale provide yoga for survivors of domestic violence

The Family Center works to keep families stronger, longer. We offer a unique program of social and legal services, including health care and wellness programs, to New Yorkers struggling with a family crisis or loss.  Our team combines a keen business sense with a personalized approach, partnering with client families to plan their next steps and long-term solutions. For more information visit:

Violence Intervention Program, Inc. (VIP) fills a gap in domestic violence services for Latinas and their children in a culturally competent environment that is supportive, non-judgmental, and respects each woman’s right to self-determination. Our unique approach to domestic violence intervention focuses on supporting women who are not only making the transition from victim to survivor, but also those who as immigrants, find themselves in unfamiliar and often inhospitable territory. To find out more visit: 


For decades, Womankind has been serving survivors of domestic violence, human trafficking, and sexual violence of all ages. We provide innovative healing services and award-winning assistance to women and their children. Depending on circumstance, they have access to a safe place to live, assistance with housing, employment, English language training, legal immigration assistance, financial empowerment, and so much more.

The Women's Center is a non-profit organization with a vision to end the violence against women, men and children, to foster equality and empowerment for all. We serve the needs of individuals and families in the Northern Fairfield and Southern Litchfield communities. We provide prevention, crisis intervention, and support services with regard to domestic violence, sexual assault, and other major life transitions. Our free and confidential services are available 24 hours a day, 7 days a week, 365 days a year. We're here to talk about it.  Learn more:

Exhale to Inhale teaches free trauma informed yoga at YWCA Glendale

YWCA Glendale’s mission is to empower women, girls and children in our communities through education and intervention to achieve independence, well-being, health, self-sufficiency and a life free from violence, and to draw people together to attain peace, justice, freedom and dignity for all.

YWCA and Exhale to Inhale offer free trauma sensitive yoga

YWCA is the only agency in Greenwich, Connecticut licensed and accredited by the State to treat adult and child victims of domestic violence. Two hotlines are available 24 hours a day, 365 days a year and all services, including counseling, shelter, criminal and civil court services and education are free. For more information visit:

For the people we serve, yoga is a resource with far-reaching benefits that carry over from the mat and into their everyday lives. It is a means to begin to feel strong, to calm their nervous systems, and decrease levels of anxiety. 

If you believe in our mission and would like to help, please click here to make a tax deductible donation. If you would like to participate in the Movement for Meaning, click here. If you would like to establish a program at your shelter or community center and you are in NY, CT, or L.A., just click to send us a message.

Exhale to Inhale is a 501(c)(3) charitable organization.  New York, NY.  (800) 585-6081.  
Our work is made possible by generous donations from people like you!