TrainingQuotes8

I have walked away continuing to talk about the neuroscience and the body’s response to an exhale vs an inhale. I am still processing and feel like I will be working through this training for many years to come. I am so grateful. Thank you”

I have walked away continuing to talk about the neuroscience and the body’s response to an exhale vs an inhale. I am still processing and feel like I will be working through this training for many years to come. I am so grateful. Thank you”