Trauma-informed Teacher Training

Are you interested in learning more about the effect of trauma on the mind & body?  As a yoga teacher, have you had a student's trauma triggered during one of your classes? Get the resources and tools you need to act appropriately when this happens.

The Exhale to Inhale Trauma-Informed Teacher Trainings are scheduled throughout the year. They typically include 15 hours of lecture/experiential learning, a training manual, on-line community for sharing & networking, and access to videos / audio for continuing education.  Students will gain tangible trauma-informed yoga tools, learning how to modify yoga to make it more sensitive to those who have experienced trauma, and inclusive to all communities. 

Please visit the links below to register for an upcoming training.  If you would like to bring Exhale to Inhale training to your local community or studio email us.


ISHTA Yoga
56 East 11th Street NYC
January 13th & 14th 2018 9:00am - 5:00pm
Learn more & Register


YogaOne Studio
1437 East Brady Street Milwaukee, WI
March 24th & 25th 2018 9:00am - 5:00pm
Learn more & Register


Exhale to Inhale has held trauma-informed teacher trainings and workshops at these partner studios:

Thank you for a fantastic teacher training weekend! I really enjoyed the experience. I wish to express kudos for bringing us together as a community, creating a safe space for us to be open and vulnerable, and for delivering high quality instruction. The class you led us through helped me understand how a trauma-informed yoga class matters – I could feel the difference.
— JB, Trauma Training Participant, 2017

If you believe in our mission and would like to help, please click here to make a tax deductible donation. If you would like to participate in the Movement for Meaning, click here. If you would like to establish a program at your shelter or community center and you are in NY, CT, or L.A., just click to send us a message.

Exhale to Inhale is a 501(c)(3) charitable organization.  New York, NY.  (800) 585-6081.  
Our work is made possible by generous donations from people like you!