Founded by a yogi, supported by the yoga community, and guided by professionals with experience working with domestic violence and sexual assualt survivors, Exhale to Inhale strives to empower women who have experienced intimate partner violence and sexual assault heal and reclaim their lives.

Exhale to Inhale provides weekly yoga classes at domestic violence shelters and community centers throughout New York City, the Hudson Valley, Connecticut, and most recently Los Angeles.

Join us for these special fundraising Events!

All funds raised will support our efforts to bring yoga to survivors of domestic violence and sexual assault.

Fundraising, Teacher Training & donation based yoga classes:

                                                          - Benefit Yoga class at Athleta Flatiron, NYC 12.7.16

                                                                   - Trauma Informed Yoga training with Hala Khouri, NYC 3.10.17