Founded by a yogi, supported by the yoga community, and guided by professionals with experience working with domestic violence and sexual assualt survivors, Exhale to Inhale strives to empower women who have experienced intimate partner violence and sexual assault heal and reclaim their lives.

Exhale to Inhale provides weekly yoga classes at domestic violence shelters and community centers throughout New York City, the Hudson Valley, Connecticut, and most recently Los Angeles.

Join us for these special fundraising Events!

All funds raised will support our efforts to bring yoga to survivors of domestic violence and sexual assault.

join the movement for meaning - attend one of our fundraising classes 

   Sign up for Trauma Informed yoga Teacher Training

If you believe in our mission and would like to help, please click here to make a tax deductible donation
If you would like to participate in Movement for Meaning, click here. If you would like to establish a program
at your shelter or community center and you are in NY, CT, or L.A., just click to send us a message.


Exhale to Inhale, Inc. is a 501(c)(3) charitable organization.   P.O. Box 186 New York, NY 10024 (800) 585-6081