Why Should All Spaces Be Trauma-Informed?
Although Sexual Assault Awareness Month is coming to a close, Exhale to Inhale remains committed to supporting survivors year-round. That's why we are so excited to share this week's topic with you: 'Why All Spaces Should be Trauma-Informed."
Through our trainings, we are actively expanding safe spaces for surviors. Spaces where survivors are believed, supported, and offered choices. We hope that one day safe spaces will no longer be the exception but the norm.
We hope that you will join us in this mission and consider making a donation today. It's not too late to make a donation this month that will create an impact in a survivor's life for years to come.
Let's Make All Spaces Trauma-Informed
Join Sweta Vikram, Ayurveda and Mindset Coach, Global Speaker, & Best-selling Author in a discussion on why trauma-informed spaces, especially in a yoga class are so important.
Solace and the City Podcast with Exhale to Inhale Community Member, Activist, and Creative, Alison Fields
Throughout April, Zoe Scurletis, host of the Solace and the City podcast has been teaming up with Exhale to Inhale Community members to share stories of survivorship and the journey to long-term healing. This week features Alison Fields, Activist, Creative, Counselor, Space Holder & Writer.
5-Minutes for Empowerment
In an effort to support our community through these honest and sometimes difficult conversations, we're sharing a quick practice that you can do from anywhere.
Join Exhale to Inhale Program Associate, Teaching Specialist, and Trainer, Jenna Conner, for a 5-minute practice with a focus on "Empowerment." No yoga mat or yoga experience required.