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16-Hour Trauma-Informed Yoga Training | Day 1

Take a deep dive into learning about the effect of trauma on the mind and body with our full-length training. You will gain tangible trauma-informed yoga resources and learn how to customize your sessions to be more sensitive to those who have experienced trauma and inclusive to all communities. Yoga Teachers with a 200-hour teaching certification are eligible to teach for Exhale to Inhale once they complete the 16-hour training.

Led by Sophia Holly and Jenna Conner

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March 23

Public Class | Session 10

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March 27

16-Hour Trauma-Informed Yoga Training | Day 2